*Glimpses of Self-Realization*- An online meditation programme for the seekers of Self-Realization and Sahaja - Samadhi.

Stage1.

Sit anywhere, any time, in any posture , comfortable for you, with your eyes wide open.

Stage2.

 Focus your attention on any object in front of you, keep on perceiving it "WITH OUT NAME AND FORM"

Stage3. 

Now shift your attention inwards and search for the " OBSERVER" within you.

Stage4. 

Now experience your 'SELF' ( Truth-Being- Existence-consciousness and bliss ), through the    'EYE' of your consciousness.

Stage5.

 Abide in that ocean of consciousness and that is 'Self-Realization', 'Sahaja -Samadhi' and
'Liberation - in - life'.

Friends!

Now you will start perceiving, the whole world as your own self. 'GOD', 'GURU' ( The preceptor ) and 'SELF' ( Athma ) are, one and the same reality and this is the quintessence of all scriptures.

~Swaathmaaraaman