You start in the morning when you first get out of bed. You watch your thoughts. Observe what you’re thinking. Observe what you're doing. Whatever comes into your mind, ask yourself the question, "To whom does it come? I think this."
Follow the I thought to the source. Hold onto the I and wait. Do nothing. Do absolutely nothing. Keep still. When another thought comes, use the same procedure. "To whom does this come? To me? Who am I?" Follow the I thought to the source. Do nothing. Remain in the silence. Do not try to analyze anything. Do not try to come to any conclusion. If your mind becomes argumentative, ask yourself, "Who is argumentative? I am." Everything belongs to the I. The whole universe is attached to I. When you find the source of I, everything else disappears. Find the source of the I and become free.
Life is really simple. Why make it complicated? Why allow all your thoughts to control you, to control you, to control you? Why do you give in to your thoughts? If you want to become free, you have to stop thinking, completely, totally. When your thoughts come to you, no matter what they tell you, you have to ask yourself, "To whom do these thoughts come? Who gave them birth? I did? Well, who am I?" Do not allow your thoughts to be your master. What you call realization is only empty mind.
When your mind is empty everything happens by itself. Everything shines forth. When your mind is full of garbage, you become belligerent, arrogant, wild, and you have no peace.
So observe yourself. Watch your thoughts. See where they lead you. Take control of them, and become free.
I am not a lecturer, I do not give speeches, I do not give sermons. I'm only here and I'm available to you. So, if there are any questions, I'll be happy to answer if I can. Feel free to discuss anything you like about spiritual life.
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