Be mindful of your words which can heal or hurt. You want to empower people, not dis-empower them. If someone is being negative, simply don’t engage with them. Don’t feed the beast. Focus on channeling your frustration or righteous indignation in productive ways that will feed you back in healthy and positive ways. Practice boundaries as well as compassion! Should someone want to engage with you in a negative way, don’t retaliate. Instead let them go home so they can fight with themselves.
“The Fourth (Turiya) is without parts and without relationship; It is the cessation of phenomena; It is all good and non-dual. This AUM is verily Atman. He who knows this merges his self in Atman”• The part-less AUM is the silence at the end of the chant of OM, the same as the fourth (Turiya) state.• There are no more names and forms (nama-rupa)• AUM thus chanted with the knowledge of the three letters is the same as the three quarters of the Self.• When the fourth state of AUM is realized to be the same as the Turiya of Atman, then ultimate Self is realized.
'Mandukya Upanishad'
